How Do You Lose Weight When You Poop?

Does pooping make you lose weight? Weight loss is primarily affected by your diet, exercise routine and activity level. So, does pooping make you lose weight? According to some experts pooping makes you lose weight because it helps flush out those few pounds you might have accumulated. So, the next time you hear a funny line like "poop makes you lose weight", think about the source.

On the other hand, many people use this expression to indicate that their weight loss has stalled. In other words, they are not losing weight. The reality is that poop actually helps you lose weight. The reason for this is simple. When you are able to pass fecal matter with the stool it reduces the amount of water you need to travel through your system, therefore reducing weight.

Now, the question arises, why does your diet to help you lose weight when you poop? Well, there are two main reasons for this. Firstly, your diet reduces your appetite and secondly, your diet helps to increase the amount of energy your body needs to pass stools. In a nutshell your digestive system gets a free pass. If you are a regular constipated person your digestive system will always be constipated.

You can help yourself stay regular by following a dietary program. This will help you increase your fiber intake, your water consumption and your overall dietary intake of nutrients. Along with a proper diet you can also take medicines that are prescribed by your doctor to help you reduce weight. These medicines include medicines for diarrhea, gall bladder problems, high blood pressure and ulcerative colitis.

The next question comes up when you say you poop often. Can it be helped? Yes, it can be. There are many foods that have been studied and found to aid in helping to pass stools. Some of these include:

So, you are wondering "Why do you lose weight when you poop?" You are doing something useful when you do this. First of all this gives you an outlet for your excess energy (you may have stored this energy in your body) and it also gets rid of constipation which is one of the leading causes of weight gain. Constipation is a common symptom of hunger. This is one reason why many dieters become overweight.

You can also lose weight if you follow a low calorie diet. Following one of these programs will help you do this. Another reason why this is so beneficial is because you are using what your body already has (the food you eat) in an efficient manner. Most of us eat too much junk food and processed foods. When you eat high calorie foods that are easily stored as fat (you store this as more energy) you are going to gain weight.

All this information leads me to one conclusion; this process is beneficial in aiding you to answer the question, "Why do you lose weight when you poop?" Also this is helpful to those of you that are looking to lose weight but do not have the time to dedicate to exercise. This program will help you shed excess pounds in a matter of weeks (as long as you follow the plan) and at the same time give you tons of energy. I would highly recommend this product to anyone that is looking for a simple and effective way to shed a few pounds. It does take a little bit of work but in the end it will be worth it.

The next question that you might have is "How can you lose weight when you poop?" The answer to this question is simple; all you have to do is follow the instructions that the program lays out for you. There is no secret or hard-to-follow scientific equations. All you have to do is follow the plan and you will start seeing results within a short period of time.

The Do You Lose Weight When You Poop program offers detailed instructions on how to start eating healthy foods that will assist you in shedding the excess pounds that you have been carrying around. Once your weight loss slows down and you find yourself being hungry again, you can make your transition back into your old eating habits. The Do You Lose Weight When You Poop program does offer support through email and a toll free hotline, in case you find yourself in any kind of trouble. This program is very affordable, considering the amount of information it contains and the benefits that it offers.

I would encourage anyone who has been searching for an answer to the question "How do you lose weight when you poop?" to give this program a try. The results that are obtained are backed by scientific research and backed by testimonies from thousands of members. You owe it to yourself to see for yourself just what all the hype is about.