Does Nicotine Make You Lose Weight?

Does nicotine make you lose weight? There are a lot of people who would answer "yes", there is a connection between the use of cigarettes and weight loss. The reason why this happens is because nicotine works as a chemical, which increases the rate of your metabolism. What happens is that the more your metabolism is increased the more calories you will burn. The problem is that the more you burn calories the more fat you will gain.

The second reason why smoking can make you lose weight is because your body reacts to nicotine as a toxin. If you use tobacco products for a long time then your body will have learned how to metabolize it. When you stop using the products, the reaction is not as severe. This means that your body will work to break down the chemical, which makes weight loss harder. It also means that you have to deal with withdrawal symptoms which can be unpleasant.

There are other things to consider when thinking about whether or not nicotine can make you lose weight. For one thing, most smokers do not realize that nicotine is an addictive drug. This means that over time the body will build up a tolerance to it. As a result, you may have to go through withdrawal before you reach the point where nicotine is no longer a problem.

Does this mean you should totally give up the use of cigarettes and begin a weight loss program? Actually there are things that you can do to help yourself. The first is to increase the amount of physical activity that you get into. The next thing you want to do is start to incorporate a healthier diet into your lifestyle. You want to eat foods that are high in protein, but you also want to limit the amount of fat that you are consuming.

Many people do not realize that cigarettes contain more than just nicotine. There are hundreds of other chemicals that are present as well. By cutting out all of the other ingredients you will be able to feel healthier and keep yourself on track.

There is another way that nicotine can make you lose weight. If you find that you enjoy the feel of a cigarette, you may be resistant to quitting cold turkey. If you want to stop smoking for some reason you might not have the mental fortitude to quit cold turkey. In this case, you might consider adding a nicotine patch or a nicotine gum to your weight loss plan.

Nicotine gums are relatively safe to use, especially compared to prescription drugs. They release small amounts of nicotine into the bloodstream on a regular basis. You will still have the addiction to nicotine, but at least you will not be filling your lungs with thousands of toxins.

If you decide to stop smoking, there is no doubt that you will experience some degree of weight loss along the way. The key is to stay dedicated to your goals and not give up. It is easier said than done, but if you stay true to yourself and keep taking action you will be able to reach your goals. The most important thing that you need to do is find some kind of way to support yourself while you are quitting.

Many people try to quit smoking using nicotine replacement systems. This can include gum, patches and inhalers. Using these products can be helpful because they help to suppress the craving for nicotine and help your body adjust to not having as much of it. They can also be quite effective if you find that you simply do not like the taste of nicotine.

If you find that you are still not able to stop smoking, then the other option that you have is to cut back on the amount of nicotine that you take in each day. If you take in too much then your body can have a difficult time coping with the nicotine. If you cut back on the nicotine, you should notice a decrease in weight. Nicotine has an addictive nature so reducing the amount of it in your system will help you get through the tough times. You should also be sure to let your body know that you are doing it because it is affecting your health.

Quitting smoking is tough. It can be hard to not think about or see the consequences of what you are doing to yourself. If you are thinking about trying to use nicotine replacement systems to help you lose weight, talk to your doctor about it. They can help you find a way that will work best for your specific situation.